Friday, December 18, 2009

Beef Bullion EggBeater Soup

In my quest to create an ultra low calorie, simple, hot soup, I came up with this today:

Beef Bullion EggBeater Soup
Serving Size 1 Large Mug

1 Beef Bullion Cube
1/2 Teaspoon Corn Starch
1/4 Cup Egg Beaters

Boil a mugful of water, either on stove or microwave. Add in bullion cube, stir.
Add in corn starch to thicken a bit. Then add in Egg Beaters stir, and reheat for 1 minute in microwave to insure proper cooking.

Take out of microwave and stir one more time to break up solids and cool to comfortable serving temperature. Season with a dash of hot sauce. Makes a great low calorie, yet filling soup, on a cold winter's day.

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